Bento box! Work lunches, what’s in it ?

Everyday I take my lunch to work, just because I prefer m own food and I save more money. But I have to say that we are lucky where I work. We have a canteen, where the food is quite cheap and relatively healthy, we have a salad bar, a vegetarian, meat/fish option and soup, bread and sandwiches Plus cakes and desserts! So no complains there. My only problem is that I’m a bit sensitive to certain things like cream and too much oil, it just makes me a bit nauseous and I look pregnant as my belly get’s a bit swollen . So I would rather take my own.

Usually I take the next day what I had for dinner, as I don’t have the time to cook fresh just for that lunch, and I have to say it always taste good! I’m happy as I bought my first proper cute bento box, love it, it’s so tidy and neat, it makes eating lunch a much better experience ๐Ÿ˜‰

This was what I had for lunch one day this week :

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It was a very easy seaweed rice – I just cooked rice as I would normally, and add the pre soaked seaweed to cook along the rice for the last 10 m. I pan friend some sausages, this ones are D. favorites, they have north African spices in it. On a separated container I sliced 1 tomato and add some blueberries. On top of the rice i put this Japanese rice seasoning( mainly dry seaweed, garlic and sesame seeds) ย that you can buy in oriental shops, I bought mine in Japan Center. And that’s it, the colors and strong flavors helps me keep interested and eating less sweets ( which I tend to eat at work…) .

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What do you have or lunch at work? Do you prefer cold or hot meals for your lunch?

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Seaweeds : Assists weight management, helps remove toxins from the body, lowers risk of heart disease and stroke, fights the effects of stress.

 

Today is Pilates and Boxing day. What exercises are you doing today?

Take care xx

Real vitamin water! Put coke to rest once and for all! And dinner, of course.

My friends know that I never liked Coca-cola, fanta or 7up… I drink water with almost everything,but even for me that gets a bit boring, so I tried this “vitamin” water(orange, lemon and mint) and it was really nice, everyone had some instead of coke for dinner tonight ๐Ÿ™‚ But I did add some sugar to it, so it’s not 100% healthy.

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We had dinner really late tonight, which is not very good for digestion,but I fell asleep while watching star wars (after working all day,mind you), but it was really tasty,very simple and colorful, unfortunately the pictures don’t do the dinner much justice.

Organic Salad : purple and yellow carrots, avocado, olives, lettuce and onion.

Organic sausages fried with garlic and rosemary.

Sticky white rice, my favorite thing in the world, could live on that _only_

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This lack of sun is killing me, but fortunately Italy is coming in 2 weeks, looking forward for my holidays, and to get some inspiration for the blog! And in preparation for it, I have a really busy week at the gym,haven’t been in 3 days,missing it already!

What are your plans for the summer holidays?

Hope you had an amazing weekend!

Organic Box Delivery

Wednesdays are always exciting days! It’s organic delivery day!

Awhile ago we decided to start eating more organic, tried supermarket goods but somehow defeats a bit the idea of locally sourced, helping farmers and everything, so I did some online searches and decided to order through a London company. They get all their produce from around London and deliver very early in the morning which suits working people. I really like it, because I never run out of fruit and vegetables during the week, and always get something a bit different which makes me vary our meals, and that can just be good! Where do you get your organic products from?

This week I didn’t order fruit as I still had quite a lot, so we got veg, flour for the bread, and some sausages

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And because we deserve it aswell, life cannot be just work and exercise (even though I did go to the gym today to do body conditioning, but shhhhh), this was our dinner (plus some salad), very portuguese/italian style!Homemade rye and seeds bread plus yummi goods from Paris!

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What are your meal treats?