Gluten free, dairy free chocolate cake / Bolo de chocolate

I broke my phone 😦 so that makes my life more difficult when it comes to the internet! So annoyed! Will try to sort that out today, have no idea how much I am going to be charged for a new screen, hope not much, as I will buy my intensive Italian course today, which is not cheap.

On the other hand, this week my experiments were a total success 😀 This chocolate cake is so good, it doesn’t taste healthy at all! I gave a couple of slices to a friend that has many food intolerance s and she loved it, so I’m chuffed 🙂 It has a bit more chocolate and maple than usual but I really wanted a treat, and my partner has been asking me to make my cakes more chocolatey so he was very happy too. Have a lovely weekend fellow bloggers  ❤

#glutenfree #dairy free chocolate cake

This cake is a treat but it’s part of you 5 a day too
You will need a food processor or a very fine grater.
*240gr of courgette
*100gr of carrots
*3 eggs
*4 or 5 tablespoons of maple (100%)
*4 tablespoons of chocolate powder,good, dark
*100gr of rice maize (like rice flour but with more texture, just like polenta).
*2 tablespoons of oil of choice ( I used pure sunflower, but I think you can reduce to 1 as it is quite moist)
*1 cup of dark chocolate cgips ( or dark chocolate cut in small pieces)
* 1 teaspoon of baking powder + 1 teaspoon of cider vinegar
*1 heaped tablespoon of coconut flour

Blend the vegetables in the food processor or grate it very finely, add all the ingredients to the food processor (except chocolate chips) and let it smooth it out for a minute. Add the chocolate chips now and fold.
Grease a baking tray and flour it (with the rice maize) . Cook at 180C for 30 to 40 m or until baked.

Bolo de chocolate sem lactose e sem gluten e sem açucar refinado

Para este bolo é necessario uma trituradora ou um raspador .
Ingredientes :

*240 grs de courgette
*100grs de cenoura
*3 ovos
*4 colheres ou 5 de xarope de acer ou mel
*4 colheres de sopa de cacau em pò, escuro
*100 grs de farinha de arroz granulada, nao da fina
*2 colheres de sopa de oleo, coco ou girassol (pode-se diminuir para 1)
*1 taça de chocolate escuro partido aos bocadinhos
*1 colher de chà de soda + 1 colher de chà de vinagre de maça (para fazer o bolo mais leve)
*1 colher de sopa bem cheia de farinha de coco ( se usar outra farinha colocar 2 colheres).

Triturar ou raspar os vegetais e colocar os restantes ingredientes na trituradora ( excepto o chocolate partido aos bocadinhos) ate ficar tudo homogeneo ( se nao tiver trituradora depois de raspar os vegetais , usar a varinha magica so para os ovos e os vegetais e o resto dos ingredinetes misturar a mao). Colocar o chocolate e mexer bem. Untar a forma e colocar farinha de arroz. Cozinhar o bolo a 180C entre 30 e 40m . Bom apetite!

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