No eggs pancake :D

Really amazing pancakes, and so simple! Yesterday after my Caribbean lunch, wanted something a bit lighter for a late dinner, and had so much fruit around that I decided to do some pancakes,but when I open the fridge, the horror, no eggs 😮 So I decided to mix a few things together and see what happened. 50gr of oats + 1 ripe banana mashed + 120gr of whole yogurt ( and a few tablespoons of water to thin it a bit) + sweet freedom (or honey or agave, optional). And I fried it in a little coconut oil . For the chocolate sauce I used 2 teaspoons of raw cocoa + organic milk + 1 square of 100% cocoa from Colombia (bought it at work) + a bit of sweetener, heat it a bit and drizzle on top of the pancakes, garnish with fruit, I used fresh figs and mangoes 🙂

Ontem para o jantar fiz panquecas, comi comida das caraibas ao almoço e queria algo mais leve, e como tinha muita fruta, decidi-me pelas panquecas. Um pequeno pormenor, quando abro o frigorifico e vejo que nao ha ovos, muito panico! Entao la tive que inventar algo ( qunado ponho uma coisa na cabeça tem que acontecer). Entao juntei 1 banana bem madura esmagada + 120 gr de iogurte inteiro + 50gr de aveia e fritei em oleo virgem de coco. Para o molho de chocolate aqueci leite com 2 colheres de sopa de cacau puro e 1 quadrado de chocolate 1oo% + um bocadinho de adoçante (mel, agave, sweet freedom), colocar por cima das panquecas e servir com frutas, eu usei figos e manga ❤

pancake

pancake1

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