Chili con carne, nothing better if you are really hungry! Keep it simple, but with amazing organic ingredients.
For this dish, make plain white rice, and at the same time cook the chili.
You will need : (serves 5)
500g of organic minced beef
1 big carrot
1 yellow or green pepper
2 cloves of garlic
1 can of tomatoes
1 can of kidney beans ( 420g)
sea salt, black pepper, paprika, cayenne pepper, dry chili, oregano
Fry the onion with olive oil and garlic, when soft add the meat, let it brown for 5 minutes, add all the remaining ingredients and let it cook in medium heat for around 30m. Serve immediately.
Spicy food is really good for the immune system so use and abuse! Take care xx